การเคลื่อนไหว การฟื้นฟู และสุขภาวะ

Pilates Instructor Training at The Way Pilates: weekend Batch 4 starts February 2027

Level 1 Foundation runs over four weekends in February 2027 and Level 2 Intermediate over four weekends in March, at O-NES Tower near BTS Nana.

Halloween Event at Active Pilates: Mat Pilates and a dance class, Saturday 31 October 2026

An evening of Mat Pilates followed by a dance class at Active Pilates in Bangkok, sponsored by bodylume and thumb toe.

Pelvic Diaphragm workshop with author Julie Hammond, 10–11 April 2027

A two-day workshop and author event in Bangkok with Julie Hammond, author of The Pelvic Diaphragm — announced as her first time in Thailand.

Anatomy Trains for Performance with author Chris Clayton, 12–14 April 2027

A three-day workshop and author event with Chris Clayton, author of Anatomy Trains for Performance — announced as a first in Thailand.

Sunday Ritual at Heartcore.Ritual, Saturday 17 October 2026

A small-group Sunday Ritual event at Heartcore.Ritual in Bangkok, 1,699 THB per person, with limited places.

bootybarre + bbarreless instructor certification with Tracey Mallett, 23–25 January 2027

A three-day instructor certification at BASI Pilates Nonthaburi, with early-bird pricing and very limited places.

new chidlom branch