Classical Pilates group mat classes with Heather Thomas in Chiang Mai, 6–9 November 2026
Four one-hour classical mat classes, from Basic to Advanced, at Welladee Wellness. Book one level or all four.
The Pilates Method @ House of Cheeva has opened bookings for Classical Pilates Group Mat Classes in Chiang Mai, led by Heather Thomas, presented as Asia's leading classical Pilates educator. The classes run each morning from 6 to 9 November 2026 at Welladee Wellness.
Each class is one hour of the Classical Mat Sequence: build a strong core, move continuously and find your own flow. Pick the class that matches your level.
The classes (10:00–11:00 each day)
- Friday 6 November: Group Mat, Basic. For beginners: the foundations of moving correctly.
- Saturday 7 November: Group Mat, Intermediate I. A step up in challenge and strength.
- Sunday 8 November: Group Mat, Intermediate II. A deeper use of the Powerhouse and more powerful movement.
- Monday 9 November: Group Mat, Advanced. For those who want to push their limits.
Places are limited, so book ahead.
These classes open each day of Heather Thomas's four-day Classical Pilates Mat Flow Intensive for teachers, at the same venue.
How to book
PILA is sharing the organiser's announcement and does not handle bookings. To book or ask about prices, contact The Pilates Method @ House of Cheeva:
- Facebook: The Pilates Method at House of Cheeva
- Instagram: @thepilatesmethod.houseofcheeva
- Phone: 081-696-0993
- Original announcement on Facebook
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