Pilates Mat Instructor Training in Chiang Mai, 19–22 November 2026
Four days with Kru Bo (Dharak), founder of Pilatesprop, at 11o1 Health Club & Co.: Classical Matwork fundamentals, then props, Barre and class programming.
Pilatesprop and 11o1 Health Club & Co. are running a four-day Pilates Mat Instructor Training in Chiang Mai, from 19 to 22 November 2026. It is taught by Kru Bo (Dharak), the founder of Pilatesprop, in English and Thai.
Level 1: Fundamentals & Classical Matwork (19–20 November)
- Movement fundamentals and Pilates principles
- The Classical Matwork repertoire
- Functional anatomy and movement awareness
- Posture, alignment and movement observation
- Exercise modifications and safe instruction
Level 2: Advanced Teaching & Programming, Props & Barre (21–22 November)
- Props in teaching: Spine Corrector, Magic Circle, Pilates ball and dumbbells, with exercise variations
- Teaching a Barre class
- Creative sequencing and class programming
- Teaching techniques and clear cueing
- Private, group-class, workshop and online teaching
Certification
Participants who attend 100% of the training, hand in a written essay and pass a teaching demonstration receive the Pilates Mat Instructor Certification by Pilatesprop®.
Who it is for
People who want to become a Pilates teacher, Pilates enthusiasts, movement and Mat Pilates teachers, yoga teachers and fitness trainers who want to add to their skills.
Practical details
- Dates: Level 1, 19–20 November; Level 2, 21–22 November 2026
- Hours: 10:00–17:00
- Venue: 11o1 Health Club & Co., Chiang Mai
- Price: 18,888 THB per level, or 28,888 THB for both levels (4 days)
How to register
PILA is sharing the organiser's announcement and does not handle registration. To book, contact the studio:
- LINE Official Account: @11O1PILATES.CLUB (the "O" is a letter)
- Phone: 086-605-6906
- Original announcement on Facebook
- education
- teacher training
- matwork