Free PAI Course Preview at The Active Pilates, Friday 20 November 2026
A free 3-hour taster of the Pilates Academy International instructor course, with PAI Master Trainer Kru Tick Tock, in Bangkok. Seats are limited.
The Active Pilates is holding a free PAI Course Preview on Friday 20 November 2026, 13:00–16:00: a 3-hour introduction to the Pilates Academy International (PAI) instructor course, led by PAI Master Trainer Kru Tick Tock.
The studio says its PAI course is now open, and many of the people who signed up first came to one of its previews.
What you'll discover
- an introduction to PAI
- anatomy, biomechanics, alignment and posture
- form and cueing
- Mat, Reformer, Cadillac, Chair and Barrels
- teaching all populations, and what it takes to become an instructor
Practical details
- Date: Friday 20 November 2026
- Time: 13:00–16:00 (1 day, 3 hours)
- Price: free entry, limited seats
- Venue: The Active Pilates, 2nd floor, Bestminton Sport Center, Srinagarindra Road, Nong Bon, Prawet, Bangkok
How to register
PILA is sharing the organiser's announcement and does not handle registration. To save a seat, contact The Active Pilates:
- LINE: @activepilates
- Phone: 098-329-6985
- Instagram: theactive.pilates
- Original announcement on Facebook
PAI Course Preview ฟรี วันศุกร์ที่ 20 พฤศจิกายน 2026 เวลา 13:00–16:00 ที่ The Active Pilates สอนโดย PAI Master Trainer ครูติ๊กต็อก ที่นั่งจำกัด ลงทะเบียนทาง LINE @activepilates หรือโทร 098-329-6985
- education
- teacher training
- workshop