NSI Queen

Specialties

• Pre-Natal (Pregnancy)
• Post-Natal Recovery (Diastasis Recti)
• Post-Surgery Rehabilitation
• Lower Back Pain
• Active Seniors (Osteoporosis/Balance)

Where & when

• The Balance Pilates & Physio — Asoke (main studio)

NSI confirms times individually — send a request and they will reply.

Training & credentials

• The Balance Pilates Academy