3-5 years teaching

Alex Rivera

Posture Specialist · Advanced Reformer

Serves Bangkok

About

Helps desk-bound clients undo office syndrome through Reformer-based posture work and mindful movement.

Specialties

Office Syndrome Management
Upper Cross Syndrome

Where & when

The Balance Pilates & Physio — Chidlom (main studio)

Alex confirms times individually — send a request and they will reply.

Training & credentials

Apparatus: Reformer (Advanced), Mat (Intermediate)